‘Shirataki’ is Konjac Noodles that has almost no calories. Cabbage is a popular vegetable to eat when you try to lose weight. Protein is important, so I added Boiled Egg. This soup is a healthy version of Ramen Soup, and definitely low in calories. You can add other vegetables to…
‘Shirataki’ are translucent and gelatinous noodles made from Konnyaku Potatoes (Konjac Yam or Devil’s Tongue Yam). Largely composed of water and dietary fibre, they are very low in calories. Slightly coloured type is called ‘Ito-Konnyaku’. They are getting popular as a healthy gluten & wheat free pasta alternative. I love…
Last week, I talked about things in Japanese food culture that taste like nothing. Coincidentally, I found the quintessential food that tastes like nothing – shirataki noodles made from konnyaku. The Japanese version of these are usually translucent and look like deep sea creatures spindly body parts or particularly disturbing…
