In just 3–5 hours of training per week, you can lose up to 35 pounds of fat and build lean, visible muscle definition in your first year—and see real changes in your first month. Thinner Leaner Stronger gives you a clear, science-based plan made for…
In just 3–5 hours of training per week, you can gain 20–30 pounds of lean muscle and lose 15–25 pounds of fat in your first year—and see visible changes in your first month. Bigger Leaner Stronger gives you a clear, science-based plan to build muscle,…
You don’t need to survive on boiled chicken, steamed broccoli, and brown rice to get the body you want. With over 300,000 copies sold, The Shredded Chef is the bestselling guide to flexible dieting for people who love food but want results. It shows you…
Easy stir fry without a takeout box in sight Quick, naturally healthy, and full of richly varied flavors, stir fry is the perfect food. And the best part? Anyone can learn to make restaurant-quality stir fry at home! This complete guide makes stir frying simple…
An instant New York Times Best Seller! This mouthwatering cookbook features 100 quick and easy plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix’s Live to 100 helps…
The creator of National Geographic’s popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising…
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones,…
An adorable and practical notebook for the ramen lover. The cheerful tones with a pop of yellow will bring delight as you journal your thoughts or take notes. You may even be inspired to jot down innovative ideas for a new ramen recipe. The interior…
A Taste Of Ramen Cookbook – 100+ Easy and Flavorful Recipes to Enjoy your Favorite Japanese Ramen at Home Are you a fan of Japanese food but don’t want to spend a fortune in an expensive, high-quality restaurant to enjoy the food you like? Would…
Mejor Libro de Viajes del Año 2016 según la Society of American Travel Writers ** Finalista del IACP Awards 2016 en el apartado de Literatura gastronómica ** Uno de los mejores libros de 2016 según Financial Times Un viaje apasionante a las entrañas del extraordinario acervo culinario de Japón y…
If you think homemade ramen is something you can make in ten minutes using a package of instant soup, you have a lot to learn. Cooking ramen at home means respecting the process. Every step counts, and if you’re not willing to burn a little…
Back in the day, there really wasn’t such a thing as ramen recipes; there was just the box of instant soup with noodles. Ramen has experienced a rebirth, first in high-end cosmopolitan dining and lately in strip malls across the country. That means in addition…
“Mankind is Noodlekind” For three days in January 2007,the most e-mailed article in The New York Times was “appreciations: Mr. noodle,” an editorial noting the passing, at age ninety-six, of Momofuku Ando, the inventor of instant ramen. Ando’s existence came as a shock to many,…
Whether you’re curious about fermentation, passionate about Korean cuisine, or simply looking to bring something bold and beautiful into your kitchen, this book is for you. In South Korea, kimchi is part of every meal, every season, and every memory. Jihyun ‘Kimmy’ Kim grew up…
Over 50 pages! An exceptionally thick coloring book with dozens of different illustrations.Prefer a softcover? Look for “Coloring Book — Street ramen shop — An android sits behind the counter, eating noodles with chopsticks. A large, three-dimensional hologram of a fish floating in the air…
Making your own broth and stock is highly nutritious and allows you to use the bones from your meat-based meal. Stock can also be frozen easily and saved for future uses. When you are looking for a tasty base for gravy, give a beef or…
Ramen is a centuries-old Japanese dish of noodles in a flavorful broth that has become increasingly popular all over the world. Whether you’re a ramen enthusiast or have never tried it before, Ramen Made Easy: 102 Beginner’s Recipes is the perfect cookbook for you! This…
🎉 The Ninja Slushi Cookbook — Party Edition 🍹❄️ This book is made for anyone tired of boring frozen drinks. With an expanded Frozen Cocktail section loaded with fresh boozy mixes and daring flavor combos, your Ninja Slushi Maker instantly becomes the life of the…
