Iri means to fry and dofu is tofu. This is normally served as a simple side dish to other main courses and consists of tofu stri fried with other vegetables until it resembles something like scrambled eggs.
Iri dofu sometimes contains pork, but I have gone for a semi vegetarian recipe this time with tuna.
Ingredients
1 block of firm or silk tofu (I chose silk since it is smoother)
1/2 carrot, julienned
1 tin of tuna
4 dried shiitake mushrooms
2 eggs
1 spring onion
Frozen veggies (corn, green peas)
Sesame oil
Sesame seeds (optional)
Sauce
3tbs sake
1.5tbs sugar
1.5tbs mirin
2tbs soy sauce
Remove the tofu from the pack and wrap with a few sheets of kitchen paper until you have a paper brick. Put something heavy like a couple of plates on top, then put it in the microwave on high power for 3 minutes. This will remove all the water.
Step 2


Tip away the oil or brine from the tuna tin. Meanwhile, soak the shiitake in a small cup of hot water.
Step 3
Put a little sesame oil in a pan and heat on medium, then fry the carrot, tuna, spring onion , shiitake mushrooms (without the water used to soak them) and frozen veggies together.
Step 4
Crumble the tofu and mix together well. Then mix all the sauce ingredients in a bowl and add to the frying pan. Fry and stir until all the sauce has gone (see 4th photo above). Finally, beat the 2 eggs and pour in and mix well. I finished by sprinkling some sesame seeds on top.
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