Price: $19.99
(as of Mar 25, 2024 10:15:13 UTC – Details)
Nukazuke fermented pickles are superfoods that promote good gut health!
This book provides an exciting introduction to the Japanese method of pickling in a reusable bed of fermented rice bran—a medium that is easy to prepare and maintain at home. Author Nami Yamada is a dietary expert, chef and herbalist, and she provides instructions for 60 fermented pickles including unusual ones made from ingredients like daikon radish, lotus root, shiitake mushrooms, apples, garlic and tofu!
Yamada also provides 30 delightful recipes showing you how to incorporate your fermented nukazuke pickles into daily Japanese-style meals, with delicious and nutritious dishes like:
Futomaki Sushi Rolls with Pickled TunaPickled Apple and Napa Cabbage SaladStir-fried Summer Vegetables with Pork and Soybean Miso Mackerel Simmered with Nukazuke Fermented Rice Bran And dozens of other wholesome and delicious recipes, including desserts!
This comprehensive guide to a traditional Japanese fermentation method will help you eat more delicious and healthy meals!
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More Fermentation & Super Food Cookbooks from Tuttle Publishing:
129 Homestyle Recipes for Traditional Brined, Vinegared and Fermented Pickles Learn the Secrets of Healthy Eating and Longevity – the Japanese Way! Healthy Home-Style Recipes Using Shio Koji, Amazake, Brown Rice Miso, Nukazuke Pickles & Much More! Amazing Vegan Recipes from Japan’s Leading Macrobiotic Chef and Food Writer 100 Easy Japanese Inspired Recipes Using Probiotic-Rich Ingredients
Publisher : Tuttle Publishing (April 30, 2024)
Language : English
Paperback : 128 pages
ISBN-10 : 4805317906
ISBN-13 : 978-4805317907
Item Weight : 1.19 pounds
Dimensions : 7.3 x 0.6 x 9.9 inches
