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(as of Nov 11,2022 16:06:38 UTC – Details)
From the Publisher
RECIPE EXAMPLE: NIGIRI SUSHI
MAGURO (TUNA) NIGIRI
GLUTEN-FREE, NUT-FREE, PESCATARIAN
Bright-red, fresh maguro is tantalizing and has a light taste, so it is a great nigiri starter. Nonfat maguro (which is not toro) is very healthy. It is low in calories (3 slices of maguro have about 40 kcal) and high in protein, vitamin B, and vitamin D. The prep time is 20 minutes, but it may become shorter once you get used to making the proper shape with the nigiri sushi rice.
Yield: 10 to 12 pieces
Prep time: 20 minutes
Cook time: 10 minutes
Ingredients:
2 cups Sushi RiceWasabi½ pound sashimi-grade tuna, sliced2 tablespoons Pickled Sushi GingerSoy sauce (gluten-free if necessary)
COOKING TIP: Wet your hands and the tablespoon before touching the sushi rice, so the rice doesn’t stick.
INGREDIENT TIP: If you prefer not to use wasabi, skip that part of the step.
Directions:
1. Scoop 1 heaping tablespoon of sushi rice on your wet handScoop 1 heaping tablespoon of sushi rice on your wet hand and make it into a flat football shape. and make it into a flat football shape.
2. Place a dash of wasabi on the center of the rice, cover with a slice of tuna, gently press the fish down on the rice, and transfer it to a serving plate. Repeat with the remaining rice, wasabi, and tuna.
3. Put the ginger on the corner of the plate (or in a small bowl alongside) and serve with a small, shallow dish of soy sauce for each person.
ASIN : B08S2M4VSB
Publisher : Independently published (January 4, 2021)
Language : English
Paperback : 233 pages
ISBN-13 : 979-8590610952
Item Weight : 11.2 ounces
Dimensions : 6 x 0.53 x 9 inches
