Price: $16.99 - $15.43
(as of Sep 25, 2024 22:15:16 UTC – Details)
Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.
A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning.
Something for everyone–includes meat, poultry, and fish bentos as well as vegetarian and vegan options.Easy to prepare–simple recipes with clear instructions and easily sourced ingredients Low cost–save money by preparing bento meals at home instead of eating outCalorie conscious–built-in portion control with fewer than 500 calories per bento box meal
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Price
$15.43$15.43 $10.29$10.29 $14.04$14.04 $13.99$13.99 $15.80$15.80
Number of recipes
60+ 100 100 100 100
Five ingredients or less?
No Yes Yes Yes No
Pages
160 160 160 160 176
Key features
Simple recipes, 30 bento box combinations, and tips for prepping ingredients ahead Tips for meal prep, stocking a campus or dorm kitchen, and staying on budget Fantastic flavor combinations for fruit juices, vegetable juices, green juices, and combo juices Amazing smoothie recipes for fruit smoothies, tropical smoothies, green smoothies, and more Wholesome recipes for babies to toddlers, nutrition and allergy tips, and tips for batch cooking
Publisher : DK (August 3, 2021)
Language : English
Paperback : 160 pages
ISBN-10 : 161564993X
ISBN-13 : 978-1615649938
Item Weight : 1.4 pounds
Dimensions : 7.69 x 0.57 x 9.25 inches
