Okara Archives - Addicted to Sushi https://www.addictedtosushi.com/tag/okara/ Sushi, Japanese food & Bento news, tips, products and recipes! Wed, 03 Jan 2018 01:15:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 https://www.addictedtosushi.com/wp-content/uploads/2017/11/cropped-favicon-32x32.png Okara Archives - Addicted to Sushi https://www.addictedtosushi.com/tag/okara/ 32 32 Okara (Unohana) Recipe | Japanese Recipes https://www.addictedtosushi.com/2018/01/okara-unohana-recipe-japanese-recipes/ Wed, 03 Jan 2018 01:15:10 +0000 http://www.addictedtosushi.com/2018/01/okara-unohana-recipe-japanese-recipes/ When pureed soybeans are filtered in the production of soy milk, the resulting pulp is called okara. This side dish is also called “unohana” but “okara” is more common. The okara is great for your health, especially for women. Okara has lots of fiber, lecithin, saponins, and isoflavones, many of…

Continue reading

The post Okara (Unohana) Recipe | Japanese Recipes appeared first on Addicted to Sushi.

]]> Japanese Oishii Food: Unohana (Sauteed Okara) https://www.addictedtosushi.com/2017/12/japanese-oishii-food-unohana-sauteed-okara/ Mon, 11 Dec 2017 15:15:03 +0000 http://www.addictedtosushi.com/2017/12/japanese-oishii-food-unohana-sauteed-okara/ Okara is a left after making soy milk.But it is a nutritious food.Okara is also known as excellent diet food.Because it is low in fat and rich in fiber. We usually stir-fry okara in a pan without oil, and take out okara from the pan.Heat a little of salada oil…

Continue reading

The post Japanese Oishii Food: Unohana (Sauteed Okara) appeared first on Addicted to Sushi.

]]>